Marathon Training Overview
The key to marathon training is structure. A structured training program will prepare both your mind and your body for the hardship of the race. It doesn’t matter how fit you are, to be properly pre[...]
Read more about Marathon Training Overview
Filed under Marathon Training | No Comments »
Marathon Running Form
Running Form Bad habits in any endeavour are easy to acquire but very difficult to lose. It is better to start off with the correct technique and save on a difficult transition at a later date. Som[...]
Read more about Marathon Running Form
Filed under Marathon Running | No Comments »
